by Esther Saiz | May 26, 2020 | Uncategorized
The moment that many of us were waiting for is approaching! Within the de-escalation processes of the different countries, a forthcoming reopening of the sports centers is in sight. At different scales and under a series of measures determined by country, type of...
by Óscar Dorado | May 18, 2020 | Nubapp, Resafit, Resasports, Resawod
Although the quarante has meant a change in the training routines from the mayority of athletes, the truth is that most of them have decided to keep fit from home including some basic exercises. With the objetive of help you to not lose your physical shape...
by Esther Saiz | May 6, 2020 | Nubapp, Resafit, Resasports, Resawod
Do physical exercise is one of the best habits to maintain good health, since provide us a lot of benefits. But when is better to practise it? At morning or afternoon? LThe truth is that there are a lot of factors to consider when choosing a time to exercise....
Recent Comments