by Esther | May 26, 2020 | Uncategorized
¡Se acerca el momento que muchos estábamos esperando! Dentro de los procesos de desescalada de los distintos países, se vislumbra una próxima reapertura de los centros deportivos. A diferentes escalas y bajo una serie de medidas determinadas según países, tipología...
by Óscar Dorado | May 18, 2020 | Nubapp, Nubapp, Resafit, Resafit, Resasports, Resasports, Resawod, Resawod
Although the quarante has meant a change in the training routines from the mayority of athletes, the truth is that most of them have decided to keep fit from home including some basic exercises. With the objetive of help you to not lose your physical shape...
by Esther | May 6, 2020 | Nubapp, Resafit, Resasports, Resawod
Do physical exercise is one of the best habits to maintain good health, since provide us a lot of benefits. But when is better to practise it? At morning or afternoon? LThe truth is that there are a lot of factors to consider when choosing a time to exercise....
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