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Online booking and capacity control: keys to reopening sports centres

Online booking and capacity control: keys to reopening sports centres

by Esther Saiz | May 26, 2020 | Uncategorized

The moment that many of us were waiting for is approaching! Within the de-escalation processes of the different countries, a forthcoming reopening of the sports centers is in sight. At different scales and under a series of measures determined by country, type of...
Don’t let quarante stop you! The best exercises to keep fit from home.

Don’t let quarante stop you! The best exercises to keep fit from home.

by Óscar Dorado | May 18, 2020 | Nubapp, Resafit, Resasports, Resawod

Although the quarante has meant a change in the training routines from the mayority of athletes, the truth is that most of them have decided to keep fit from home including some basic exercises.   With the objetive of help you to not lose your physical shape...
When is better to practise sport? during the morning or afternoon?

When is better to practise sport? during the morning or afternoon?

by Esther Saiz | May 6, 2020 | Nubapp, Resafit, Resasports, Resawod

Do physical exercise is one of the best habits to maintain good health, since provide us a lot of benefits. But when is better to practise it? At morning or afternoon?   LThe truth is that there are a lot of factors to consider when choosing a time to exercise....

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  • Online booking and capacity control, keys in the “new sports normality”
  • Interview with Asun Remón

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