How to avoid injuries in your workouts at home

How to avoid injuries in your workouts at home

Debido al confinamiento provocado por el Covid-19, los entrenamientos en casa son mucho más habituales que nunca. Incluso muchas personas que no son tan asiduas en la práctica deportiva han decidido ponerse en forma y, en consecuencia, el número de lesiones puede ir...
Interview with Ricardo Gil, UX Designer

Interview with Ricardo Gil, UX Designer

In this era in which we find ourselves, where users increasingly use their mobile phones, not only to interact with their friends and watch videos, we are at a time when online shopping and tools, such as ours, are proliferating to book, buy even exercise through the...