NUBAPP NEWS

NUBAPP NEWS

Food, the key to sporting success

Food, the key to sporting success

Without a doubt, diet is a key factor in maintaining good health Likewise, exercising regularly, whether professionally or amateurishly, helps maintain good health and prevent disease. When doing physical exercise, whatever it is, we spend a lot of energy, our body...

6 tips to take advantage of seasonality in your sports centre

6 tips to take advantage of seasonality in your sports centre

The fitness and sports sector is one of the sectors with the highest seasonality, being September and January the months with the highest occurrence. Taking advantage of this can be essential to improve the profitability of our sports centre. The fitness and sports...

Interview with Asun Remón

Interview with Asun Remón

This morning we sat down to have a coffee with Asun Remón, Senior HR professional with extensive experience in the field of people - Good morning Asun, after 12 years working with technology companies in the process of growth and internationalization, such as Nubapp,...

How to avoid injuries in your workouts at home

How to avoid injuries in your workouts at home

Debido al confinamiento provocado por el Covid-19, los entrenamientos en casa son mucho más habituales que nunca. Incluso muchas personas que no son tan asiduas en la práctica deportiva han decidido ponerse en forma y, en consecuencia, el número de lesiones puede ir...

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