by Esther Saiz | Oct 26, 2020 | Uncategorized, Uncategorized
We are in a difficult period for sports centres, with capacity restrictions in their facilities and activities. Even in some places, group activities that do not comply with the new restrictions have been cancelled, such as maintaining an adequate safety distance. In...
by Esther Saiz | Oct 13, 2020 | Uncategorized, Uncategorized
Without a doubt, diet is a key factor in maintaining good health Likewise, exercising regularly, whether professionally or amateurishly, helps maintain good health and prevent disease. When doing physical exercise, whatever it is, we spend a lot of energy, our body...
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